The Awakening

1:1 Six-Week Coaching Container

Investment: £444

This isn't just coaching. This is a commitment to yourself.

Over six weeks, we'll work together to help you reconnect with who you are, uncover what's been keeping you stuck and build intentional daily rituals that support lasting change.

Every journey is completely personalised. There is no one-size-fits-all approach because no two people are the same.

This container is designed to help you move from simply surviving to living with clarity, confidence and purpose.

What's Included :
- 6 x Private 1:1 Coaching Sessions
- One 60-minute session each week where we dive into your current challenges, celebrate your wins and create a personalised plan for the week ahead.
- Weekly Intentions
- Each week you'll receive a new intention to work with, allowing you to stay        focused, grounded and aligned with your personal growth.
- Personalised Homework
- Practical exercises, journaling prompts and mindset work designed specifically around where you are on your journey.
- Daily Ritual Guidance

Together we'll create simple rituals that fit your lifestyle and help you build consistency without overwhelm.

The Foundation
Included within your container is The Foundation—a 30-day botanical ritual designed to complement your daily routine.

We'll discuss how to intentionally incorporate it into your personal practices throughout the programme.

WhatsApp Support
Direct access throughout your six weeks for guidance, accountability and support between sessions.

You're never left figuring things out alone.

Accountability
Real change happens through consistency.
I'll help keep you accountable, celebrate your progress and gently challenge you where growth is needed.

Your Six-Week Journey
Week One – Awareness
Understanding where you are now, identifying patterns and creating powerful intentions.

Week Two – Foundations
Building daily rituals and introducing consistency into your life.

Week Three – Releasing
Letting go of beliefs, habits and behaviours that no longer serve you.

Week Four – Reconnecting
Strengthening your confidence, self-worth and trust in yourself.

Week Five – Becoming
Stepping into the person you're creating through intentional action and daily practice.

Week Six – Integration
Bringing everything together and creating a long-term plan so your transformation continues beyond our time together.

This Is For You If...
- You feel disconnected from yourself.
- You're ready to stop repeating old patterns.
- You want accountability and genuine support.
- You're ready to build daily rituals that actually last.
- You know you're capable of more and you're ready to become that version of yourself.

Investment
£444
Payment plans available.

Six weeks can change everything when you decide to show up for yourself consistently.